Chamber Business of the Week
The Greater West Plains Chamber of Commerce Business of the Week is Flo Fitness and Wellness, 1366 Bill Virdon Blvd., which offers members 24-hour access to the fully-equipped gym and weight room, according to owner Quanna Hafer, B.S.FSHN.
The business is open to everyone from 7:30 a.m. to noon and from 4 to 7 p.m. Mondays through Fridays and from 6 to 11 a.m. Saturdays. Child care is available.
Flo Fitness and Wellness has indoor cycling, yoga, Pilates (core strengthening) indoor rowing, weight lifting, along with individual personal training and nutrition counseling.
Various classes are offered every day. Anyone interested in attending should call 505-8807.
Memberships are available to individuals and families. Discount memberships are also available. Classes for non-member drop-ins are $10.